Our Latest Speed Bump: Folate for Your Brain & Chronic Illness
We are finally looking in the rear view mirror at some of the toughest weeks we have had in over a year. Folate (or lack there of) probably played a huge role... Folate is a vitamin that your brain uses to turn amino acids into a certain types of neurotransmitters called monoamines that deal with cognitive processes and motor/movement processes. These types of neurotransmitters also relay signals between nerve cells that tell your stomach to digest food, your heart to beat,
